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Simple Rules to Balance Food, Metabolism and Health In-Person
Join Dr. Ray Armat for a simple primer on how we can help our body and brain balance our hormones for better physical and mental health. Includes Q & A about the effect of food and lifestyle on hormonal health. Registration suggested.
- Date:
- Saturday, April 25, 2026
- Time:
- 2:00 pm - 4:00 pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Fredricksen - Ruggaber Community Room
- Audience:
- Ages 19 and up / Adults